4th Annual High Heel Dash is TODAY August 14th!

17 Jun 13

4th Annual Aegis Foundation High Heel Dash invites both men and women to show off their glamorous athletic prowess for a great cause!

On Wednesday, August 14th at Target Plaza in Downtown Minneapolis contestants will compete against each other in 25-yard dash heats wearing heels 3 inches or taller.

We are excited to announce Angela Davis of WCCO will be our Emcee!

Party Unit’s DJ BOB starts at 4pm! Heats will start at 6:00pm to give you time to leave work and dash to Nicollet Mall & 11th for a great party!

Participants are encouraged to raise a minimum of $250 to dash (tax deductible). Contestants will receive an official High Heel Dash T-shirt

Prizes will be awarded for 1st, 2nd, and 3rd place dashers for both Men and Women.

Spectacular Grand prize to the highest fundraiser too!! Valued at $2,000.

Best team competition – Think you have what it takes to walk the catwalk? This is your time to show your team spririt and your shoes! Winner will be chosen by crowd applause. Costumes are encouraged but not necessary.

Proceeds benefit Aegis Foundation and Project Healthy Smile.

Our sponsors are always so amazing, we THANK YOU!

Target, Minnesota Monthly, Ridgedale Center, Wells Fargo, Masa, WCCO, and Party Unit



Event schedule and times


4pm Registration opens

4pm Food & drink Happy Hour specials provided by Masa Restaurant

6:00pm Dash begins

6:30pm* Prizes & trophies

6:45pm Walk off & dancing in the streets

until-9pm Masa Restaurant post party with extended Happy Hour prices!


To register visit

Stay up to date with High Heel Dash 2013 on Facebook!

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